So, I’m remaining extremely optimistic about 2016.  2015 was not my best year, but as always provided experiences of all kinds. I’ve started my seasonal cleanse… the usual, no gluten, no dairy, no sugar, no caffeine, no alcohol. It’s a week long and then I’m going to try harder to stick with my alkaline diet.

Yoga has slipped a bit–work has been super busy for 10 days and I was away for a bit… so class tomorrow and I suspect it will be rough, as it always is after an extended period of absence. I’m coming back and that is all that counts. I’m hoping to get my attendance closer to 4x a week but we’ll see. Obviously a 10 day absence isn’t the best way to increase participation!

I’m bummed like everyone about the passing of David Bowie and the energy of a truly unique and creative soul. So much mass market crap today passes for music.  Back to 2016, it’s going to be a year of growth, accomplishments and positivity.  Maybe I’ll even be able to cross and hook my legs in eagle or grab behind my ankles in hands to feet pose–or maybe I won’t–but I’ll still keep trying!




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