Bikram Yoga Quirks

Here’s some quirks I’ve noticed from my practice:

I really cannot use moisturizer. If I put it on the night before a morning class, it melts all over

I still have trouble sleeping…

I constantly check my watch about when to eat before a class…to time it right

I drink water and pee constantly

I do a ton of laundry and my yoga towels still tend to stink

I mix coconut water in my HydroFlask. It seems to help.

I carry multiple bags with me at all times-my work stuff and my yoga stuff

I crave either green juice or seltzer after a yoga class

Crappy food doesn’t seem to affect my practice as much as booze

Many poses are easier (notably Rabbit) when I lose a few pounds



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