Cleanse Day 4

So, Day 4 on the cleanse. I had a glass of green juice and some sort of berry shot and then hightailed it in freezing cold weather to class. I will be glad when the cleanse is over as I’m dreading those chalky protein shakes. Bleh!

Class was definitely not 100%, sat out 1 set of a few postures, but did most of the class. Even saw some tiny improvement in bow pose. And rabbit is definitely a bit easier (although still hard).  Had a lot of problems with standing bow pulling pose. The balance. Go figure. My mind is as manic as ever, even on a cleanse and lightheaded. My day ahead was buzzing through my thoughts, sticking to the cleanse, etc. The morning classes are starting to grow on me, mostly b/c the studio is calm and not a madhouse. It puts me in a better frame of mind. On the plus side, I played no mind games with myself last night or this morning, deciding and undeciding whether to go to class. The alarm went off and up I went!

Today I brought my morning shake to work. Normally, I’m a vegetarian that occasionally eats fish. Here I’m eating a little more fish since it’s my best option for 4 oz. of protein. I tried tempeh already and need some variety.  I can do this for 3 more days although I think I’ll be done with fish for a while after that.

Did I mention I continue to have day dreams about food, glorious food. And odd mix if I say so myself since it’s not candy, ice cream or cake! Totally craving pasta, eggplant parmesan and I keep eyeing the menu of a vegan restaurant I found (Peacefoods, for those in NY), that delivers. Many dishes to try!

My next yoga class is slated for Thurs, followed by Fri, Sat and Sunday, hopefully giving me 5 times this week. Not bad for a cleanse week. Let’s take it one day at a time.

Namaste and  Nachos!

 

Unknown

Leave a Reply

Your email address will not be published.