Being Sick… And Yoga

Do you practice yoga when sick? I’ve been sneezing and blowing my noise all morning. So annoying as this is the same cold I have re-caught several times over the past 6 weeks. Bikram is such a tough workout that going when I feel below par never seems like a great idea. On the other hand, I always feel better when I go. Do you find you get less sick when you practice yoga? Part of me wonders if it’s easier to catch someones germs in the hot room any maybe that’s why I keep recatching this… What do you do when you feel under the weather?




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